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  • Fresh International Vegetables
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  • Romaine Lettuce

Romaine Lettuce

SKU: FS051-LR19
CA$1.49
CA$1.49
Unavailable
per item

Sold Two Heads Per Order


Nutritional Information

Not all lettuce is created equal! Dark green lettuce is always a more nutritious choice than light green. Romaine lettuce is a very good source of vitamins A, C, and K along with folate, manganese, and certain phytochemicals (coumarin, flavonoids, and lactucin) that act as mild sedatives.


One cup of shredded romaine lettuce provides 10 calories, 0g fat, 2g carbohydrate, 1g fibre, and 1g protein.


Packaging

Romaine lettuce are packaged in breathable transparent bags allowing them to stay fresh while in storage and limit human interaction which helps to prevent food contamination.


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Home Delivery Service Area & Delivery Details

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MMGM Seals
MMGM Seals are located on each item page to provide shoppers with information about the products we carry such as where the item was grown, freshness upon delivery and much more (Seals will vary based on item). Click any Seal below to learn more about this item.

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