Sold Two Heads Per Order
Not all lettuce is created equal! Dark green lettuce is always a more nutritious choice than light green. Romaine lettuce is a very good source of vitamins A, C, and K along with folate, manganese, and certain phytochemicals (coumarin, flavonoids, and lactucin) that act as mild sedatives.
One cup of shredded romaine lettuce provides 10 calories, 0g fat, 2g carbohydrate, 1g fibre, and 1g protein.
Romaine lettuce are packaged in breathable transparent bags allowing them to stay fresh while in storage and limit human interaction which helps to prevent food contamination.