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  • Fresh Ontario Fruits
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  • Blackberries

Blackberries

SKU:
CA$4.47
2.47 4.47 CA$2.47 - CA$4.47
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per item

Nutritional Information

They are loaded with vitamin C (a 100g serving has 23 mg or 35 percent of the recommended daily allowance or RDA), but are low in calories (only 43 calories per 100g serving) and sodium. They are an excellent source of both soluble and insoluble fiber.


One cup of blackberries provides 62 calories, 0.7g fat, 14g carbohydrate, 8g fibre and 233.3mg of potassium.


Packaging

Blackberries are packaged in transparent clam shell cases to protect them from bruising during delivery. Clam shell cases also allow the blackberries to breath while in storage and limit human interaction with the blackberries helping to prevent food contamination.


Click & Collect Locations & Pickup Details

Home Delivery Service Area & Delivery Details

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MMGM Seals
MMGM Seals are located on each item page to provide shoppers with information about the products we carry such as where the item was grown, freshness upon delivery and much more (Seals will vary based on item). Click any Seal below to learn more about this item.

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