Cauliflower

SKU: FS171-L007

CA$2.97

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Nutritional Information

Cauliflower and other cruciferous vegetables are well known for their high concentration of cancer-fighting chemicals calls glucosinolates, which when broken down in the body form isothiocynate and indole-3-carbinol phytochemicals. One half cup of cooked cauliflower provides almost half the recommended daily intake of vitamin C. Cauliflower is also a good source of vitamins B6, K and folate as well as manganese.

One cup (100g) of raw cauliflower provides 25 calories, 0g fat, 5g carbohydrate, 3g fibre, and 2g protein.

Packaging

Cauliflowers are packaged in breathable transparent bags allowing them to stay fresh while in storage and limit human interaction which helps to prevent food contamination.

Click & Collect Locations & Pickup Details

Home Delivery Service Area & Delivery Details

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MMGM Seals
MMGM Seals are located on each item page to provide shoppers with information about the products we carry such as where the item was grown, freshness upon delivery and much more (Seals will vary based on item). Click any Seal below to learn more about this item.

Cauliflower

MMGM SealsMMGM Seals are located on each item page to provide shoppers with information about the products we carry such as where the item was grown, freshness upon delivery and much more (Seals will vary based on item). Click any Seal below to learn more about this item.

MMGM Seals
MMGM Seals are located on each item page to provide shoppers with information about the products we carry such as where the item was grown, freshness upon delivery and much more (Seals will vary based on item). Click any Seal below to learn more about this item.