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- Fresh Ontario Vegetables
- Yellow Onions
Sold 3lb. Per Order
Onions are very rich in chromium (a trace mineral that helps cells respond to insulin), vitamin C, folic acid, B6, B1 and quercitin. They are a good source of sulphides that may lower blood pressure and prevent heart disease.
1 cup of chopped onion has 67 calories, 0.1g fat, 16g carbohydrate, 2.2g fibre and 1.5g protein.
Onions are packaged in breathable transparent bags allowing them to stay fresh while in storage and limit human interaction which helps to prevent food contamination.
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