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- Fresh International Vegetables
Sold 2lb. Per Order
Carrots are by far one of the richest sources of alpha and beta carotene—just one cup provides twice the recommended daily allowance. This ever-popular vegetable is also an excellent source of vitamins B, C, D, and E, as well as calcium pectate, a pectin fibre that has been found to have cholesterol-lowering properties.
1 large (8”) raw or cooked carrot has 30 calories, 0.2g fat, 6.9g carbohydrate, 2.2g fibre, and 0.7g protein.
Carrots are packaged in breathable transparent bags allowing them to stay fresh while in storage and limit human interaction which helps to prevent food contamination.
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